Active in Asheville: Biking / Cycling
Image via Romantic Asheville In the last Active in Asheville blog, I gave you some resources for doing some hiking locally. This week, I'm going to do the same with…
Treating Insomnia, Part 2: Acupuncture
In previous blogs, I've talked about how Acupuncture can help with back pain, migraines and food cravings. Today, I'll add insomnia to that list. When you receive an acupuncture…
Treating Insomnia, Part 1: Chiropractic
Many of us have been there at some point in our lives: We lay awake in bed, counting sheep, feeling restless, and unable to fall asleep... For some people it’s…
Eating Healthy in Asheville
This week we're going to take a break from our usual Chiropractic talk to discuss food! If you’re interested in healthy, organic living, Asheville is an awesome place to…
Active in Asheville: Hiking
In our new ongoing series, Active in Asheville, I’ll be discussing a number of health-improving activities and how they relate to Chiropractic care. First up: Hiking. Image via Smithsonian.com…
Head, Shoulders, Knees and Toes, Part 2
This week, I'll be covering common ailments that affect the knees and toes, and how Chiropractic can be used to treat them. Knees The knee is a complex joint that…
Head, Shoulders, Knees and Toes, Part 1
With Chiropractic, people often only think of back or neck pain, but there are many other common ailments it can treat. In the next series of blogs, I'll be discussing…
Relief for Hip Pain, Part 2
In last week’s blog, I talked a little bit about the hip joint, causes of hip pain, and possible treatments for hip pain. This week, I’ll be discussing another…
Relief for Hip Pain, Part 1
Dr. Bart, I’ve noticed that when I cross and uncross my legs, I get a sharp pain in my left hip. I also sense some discomfort in this area…
Herniated Discs and Core Exercises
It may sound surprising, but when you herniate a disc, your body can actually forget how to engage the deep core muscles that help to support your spine. With…