Hiking in Asheville

Yearning to get out and enjoy all the beautiful autumn scenery?  A hike is a perfect way to properly take advantage of the leaf changing season here in Asheville.  The Blue Ridge Mountains boast thousands of hiking trails, and here are a select few for your personal enjoyment:

 

Mt. Pisgah: This popular 3-mile roundtrip hiking trail to the 5,721-foot summit is a bit strenuous. Milepost 407

 

Fryingpan Tower: This 1.5-mile roundtrip hike to the historic Fryingpan Tower offers a fabulous view. Milepost 408

Graveyard Fields: This trail got its name from tree stumps and the surrounding trees that resemble grave stones.  The trail is about four miles. Milepost 419

 

Devil’s Courthouse:  This short but strenuous 0.5-mile trail to the peak is sinister in both appearance and legend. Milepost 422

 

Richland Balsam: A 1.5-mile loop trail to the top of the highest summit along the Blue Ridge Parkway. Milepost 431

 

Rattlesnake Lodge: The rock foundations of Rattlesnake Lodge (a 2.8-mile roundtrip hike) was enjoyed by many in the early 1900s. Milepost 375

 

Craggy Gardens: Craggy Gardens is a 1.5-mile roundtrip hike to the top, and offers an exceptional panoramic view that is hard to beat. Milepost 364

 

DuPont Forest Waterfalls: The 10,000-acre North Carolina state forest is home to 900 miles of hiking trails, and boasts three impressive water falls (Hooker Falls, Triple Falls and High Falls) on a moderate 3-mile hike.

Three of my personal favorites are the Bent Creek Lake Loop, a 1.5 mile trail that takes about an hour; DuPont Forest Waterfalls: a 3-mile hike that boasts three impressive water falls (Hooker Falls, Triple Falls and High Falls), and the Davidson River Area, a popular area for all sorts of outdoor recreation.

 

A few safety rules for admiring the leaf changing season:

 

1)      Don’t travel alone.

2)      Know where you are going.

3)      Take basic gear (i.e. first aid kit, lighter, aspirin, etc.).

4)      Take water and a snack.

5)      Take regular breaks and pace yourself.

Stay on the trail.

Dr Bart

Dr. Bart Hodgins grew up in rural Alberta, Canada. He graduated from Western States Chiropractic College in Portland, Oregon in 1997. He enjoys an active lifestyle with his wife and two sons. His enthusiasm for life is contagious. Since beginning his practice in 1998, Bart has developed a comprehensive approach to health care that supports the patient on multiple levels. In treating a person holistically and combining chiropractic, spinal decompression, acupuncture, herbal therapy, orthotics, exercise, diet, and orthopedic supports, Dr. Hodgins often can find faster and more lasting approaches to both common and more concerning health issues.

Leave a Reply