Herniated Discs and Core Exercises
It may sound surprising, but when you herniate a disc, your body can actually forget how to engage the deep core muscles that help to support your spine. With…
Herniated Discs and Spinal Decompression, Part 1
Dear Dr. Bart, About 6 months ago I was at a family gathering when I tripped and fell. I immediately knew something was wrong. It felt like something in…
Holiday Weight Gain and Back Pain, Part 2
Holiday Weight Gain and Back Pain, Part 2 In the last blog, I discussed the ways in which weight gain can affect spine health and cause back pain. We all…
Holiday Weight Gain and Back Pain, Part 1
Holiday Weight Gain and Back Pain, Part 1 Dr. Bart, I’ve been experiencing minor lower back pain, and it doesn’t seem to be going away. I’m currently about 10…
Improving Posture at Work, Part 2
If your daily work requires a sitting in front of a computer for extended periods of time, this series may interest you. Improving Posture at Work, Part 2 Last week…
Improving Posture at Work, Part 1
If your daily work requires a sitting in front of a computer for extended periods of time, this series may interest you. Image via Cartoon Church I recently received…
Foot Care Part 2
If you spend your time running in Asheville, hiking in Asheville or biking in Asheville, this series will be of interest to you. A good chiropractor always considers the ground…
Foot Care Part 1
If you spend your time running in Asheville, hiking in Asheville or biking in Asheville, this series will be of interest to you. Did you know we are the only…
Asheville Chiropractor – Patient Stories: Sarah
When you are looking for a chiropractor, you often know something is wrong, but you aren’t sure exactly what it is and how it can be fixed. Most patients find…
Asheville Chiropractor – Patient Stories: Steve
When you are looking for a chiropractor, you often know something is wrong, but you aren’t sure exactly what it is and how it can be fixed. Most patients find…